Moringa is helping to prevent and cure diseases the benefits include to reduce symptoms of stomach pain, headache, heardproblems like high bloodpressure and can relief menstrual cramps.
Moringa can be prepared as a vegetable or included in soups, but mostly the leaves and fruits are used, especially for preparing tea.
After drying the tea leaves until they are crisp, they should be grinded and stored in a dry container. To prepare the tea just add hot water, lemon or sugar. Enjoy!
We harvested the seedbags of the tree and put them in the sun to dry.
They can be eaten like peas or rosted like nuts and contain a high amount of vitamin C, B vitamins and dietary minerals. Oil can also be made from them. It has no smell and resists rancidity.